treadmill desk ergonomics

The ergodynamics of typing while on a treadmill desk are a wholly different experience than typing while sitting at a desk.

The easiest way to picture your most “neutral” position is to think about how astronauts’ arms hang when they’re floating in their sleeping bags.

It’s likely that most of your work hours are spent staring at a computer screen. But, if improperly positioned, monitors can spell trouble.

Do your feet hurt after using your standing desk? We can help. Learn our top five ways to keep your feet happy while using a standing desk.

Switching from sitting to standing to walking throughout the day is the most important ergonomic tip we can provide to help avoid injury.

It may not seem very important at first blush but it turns out the width of the belt can be a very important criteria in choosing a treadmill base.

While some consider ANSI-BIFMA compliance a check-off item on the punch list for buying a desk, in our experience it's only a starting point.

The human body was not meant to walk with arms tethered to a keyboard. We explain how to compensate for it when walking on a treadmill desk.

The iMovR Birdi's 360 degree range of motion keeps blood flowing and core muscles activated throughout the day for optimal workstation ergonomics.