Does Standing at Work Lead to More Sitting at Home?
Research suggests that standing more at work can lead to sitting more at home. Here's what they're missing in this analysis.
Research suggests that standing more at work can lead to sitting more at home. Here's what they're missing in this analysis.
Not all fatal injuries come in a single blow, some take years to manifest but are equally deadly. Sedentary desk jobs may be the most dangerous!
So what is NEAT certification exactly? In a nutshell, it refers to the energy we expend day-to-day through non-cardio-exercise movements.