Negative Health Effects of Sitting Disease – Beyond Weight Gain
In 2012 alone, 1,300 peer-reviewed studies were published linking sedentariness with heart disease, obesity, diabetes and other negative health effects.
diabetes
How to Really Lose Weight with a Treadmill Desk
This is a question we get often at WorkWhileWalking, and the answer isn't as straightforward as "walk x miles a day and the pounds will melt right off."